Friday, September 28, 2012

“I believe that the very purpose of life is to be happy. From the very core of our being, we desire contentment. In my own limited experience I have found that the more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacle we encounter. It is the principal source of success in life. Since we are not solely material creatures, it is a mistake to place all our hopes for happiness on external development alone. The key is to develop inner peace.” – The Dalai Lama Recent events, both in my life and in those of friends, got me thinking about things that prevent me from being happy for a greater portion of my life. Sure there will be things that are out of my control that will cause me to be sad but that does not mean that I should let those emotions control me or cause depression. Time to quietly reflect on those events and to determine how I can use them to move forward in a more postive way will be my goal.I decided that I was going to try and practice looking on the bright side of life,not exactly Pollyanna, but taking a cue from both her and the Dalai Lama, I shall move forward with my own version of The Glad Game.

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